SJ Fitness is now running postnatal fitness classes, which will include cardio work, body toning and Pilates. You can take your baby along too! Every Friday at 11.30am, classes cost £8.50, or £30 for a four-week block. Call 0141 2212332 to book, or visit the SJ Fitness website.

For other postnatal fitness classes in Glasgow, visit the Glasgow Baby ‘Exercise’ page.